Welcome

I am glad you’re here…

I am a Counsellor and Social Worker dedicated to supporting individuals in their healing, growth, and self-understanding. My work is grounded in compassion, curiosity, and a deep respect for the unique journey of every person I meet.

My approach is trauma-informed and integrates the body, mind, and soul through embodied awareness and reflective practice. I draw from a range of modalities including:

• Somatic Awareness, Movement and Meditation (N. Harris)
• Internal Family Systems (Dick Schwartz)
• Mindfulness and The Work (Byron Katie)
• Family Constellation (B. Hellinger)
• Parenting by Connection (Patty Wipfler, Hand in Hand Parenting)
• Aware Parenting (A. Solter)

These modalities share a focus on compassion, embodiment, and understanding the patterns that shape our inner and outer worlds. They allow me to work collaboratively with clients as they navigate emotional challenges, relational issues, and personal transformation.

As a proud member of the LGBTQ+ community, I am committed to offering an inclusive and affirming space where people of all identities, backgrounds, and life experiences feel safe and valued. I also bring knowledge and sensitivity around neurodiversity, recognising and celebrating the many different ways people think, feel, and connect.

Alongside my counselling work, I am passionate about supporting parents and caregivers in building strong, connected relationships with their children. Through Parenting by Connection, I help parents understand emotional needs, strengthen trust, and find calm and confidence in their parenting journey.

Whether you’re seeking support for personal growth, relationship challenges, healing, or parenting, I offer a warm, grounded, and authentic space for exploration and change. My goal is to help you reconnect with your inner strength, deepen self-compassion, and move toward a more balanced and fulfilling life.